I provide assistance for a wide range of emotional, behavioral, life, and career issues in a comfortable and supportive atmosphere.
Counseling Services
Brief, focused therapy to address a current crisis or a life or work concern that is causing distress. You'll have a place to verbalize your thoughts and make decisions about the action path you want to take. I'll be your sounding board, helping you gain insight and peace of mind as you begin the work of change.
Coaching Services
Focus is on looking to the past just enough to understand what shaped your behavior, choices, and thinking, then defining how you'd like to live your life moving forward. We'll work to get you taking action towards your goals.
Specializations include:
- Individual Counseling
- Relationship Counseling
- Life Coaching
- Work and Career Issues
- Anxiety
- Depression
- Life Stage Transition Counseling
- Grief Counseling
- Stress Management
- Conflict Resolution
Virtual counseling and coaching are available.